https://www.thenatureofthought.com/testimonials daily 0.75 2021-05-13 https://www.thenatureofthought.com/testimonials/4lx5z5z79z6q7fyso3w9o8ynmsdxs7 monthly 0.5 2021-05-13 https://www.thenatureofthought.com/testimonials/9r29gc01gs4yawolmjjst5hwno3cqk monthly 0.5 2021-05-13 https://www.thenatureofthought.com/testimonials/Blog Post Title One-z9n4z monthly 0.5 2021-05-13 https://www.thenatureofthought.com/blog daily 0.75 2021-06-15 https://www.thenatureofthought.com/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-j2z9h monthly 0.5 2021-06-15 https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1623727410181-GF9MJI87TIOLQ209065H/haute-stock-photo-membership-santorini-blue-collection-final-10.jpg Blog posts - The Nature of Thought - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thenatureofthought.com/blog/beetsalad-cdpe2 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.thenatureofthought.com/blog/category/Recipe monthly 0.5 https://www.thenatureofthought.com/blog/category/Wellness monthly 0.5 https://www.thenatureofthought.com/blog/tag/anxiety monthly 0.5 https://www.thenatureofthought.com/blog/tag/stress monthly 0.5 https://www.thenatureofthought.com/blog/tag/Winter monthly 0.5 https://www.thenatureofthought.com/blog/tag/thought monthly 0.5 https://www.thenatureofthought.com/blog/tag/stuck monthly 0.5 https://www.thenatureofthought.com/journal daily 0.75 2021-08-06 https://www.thenatureofthought.com/journal/what-is-vs-how-we-wish-it-to-be- monthly 0.5 2021-08-06 https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1628249033638-N72ESKKD043J4K0QWYPX/haute-stock-photography-hipster-collection-final-3.jpg Journal - What is vs How we wish it to be ! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thenatureofthought.com/journal/there-is-never-anything-to-fix monthly 0.5 2021-08-06 https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1628241099172-BYN638RL4WGC288R29GU/haute-stock-photography-subscription-airy-blue-office-collection-final-2+copy.png Journal - There is never anything to fix - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thenatureofthought.com/journal/no-one-is-listening monthly 0.5 2021-07-09 https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1623728512812-H4FCEA4N9E0HVVZEOI8I/haute-stock-photography-tuscan-romance-collection-final-19.jpg Journal - No wonder no one is listening - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thenatureofthought.com/journal/the-nature-of-thought monthly 0.5 2021-07-09 https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1623727821088-7XNIO8Z0SC1L67VJ7QZ8/haute-stock-photography-subscription-spring-time-collection-final-8.jpg Journal - The Nature of Thought - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thenatureofthought.com/journal/tag/Stuck monthly 0.5 https://www.thenatureofthought.com/journal/tag/Over+thinking monthly 0.5 https://www.thenatureofthought.com/journal/tag/Anxiety monthly 0.5 https://www.thenatureofthought.com/journal/tag/Freedom monthly 0.5 https://www.thenatureofthought.com/journal/tag/Stress monthly 0.5 https://www.thenatureofthought.com/journal/tag/Thought monthly 0.5 https://www.thenatureofthought.com/fonts daily 0.75 2021-05-14 https://www.thenatureofthought.com/parenting-course daily 0.75 2021-09-03 https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1621592095053-SD5ZE12BJ5CIBSFG4SRI/haute-stock-photography-subscription-mama-and-me-collection-final-14.jpg Parenting Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1625031764624-ANTF5G3E6HWG5HAO4ID3/purple+water2.jpg Parenting Course - Deeper understanding of who you truly are. Tapping into your limitless and infinite potential. Knowing that no matter what, you are always ok https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1625031722154-05U5NVTR89BV2FULNA0R/Yellow+water.jpg Parenting Course - More freedom to create a loving environment. Guiding your children in healthy ways https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1625031741685-T0KTPXPQLD87PR529LVH/light+blue+water2.jpg Parenting Course - Sense of inner peace and love. When your mind quietens, life just gets better and better https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1625031700731-4AU7PLJPBVO14I68OGC0/light+blue+water.jpg Parenting Course - Deepening of relationships with our children. Falling even deeper into a space of love and seeing our children in a different light https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1625031642150-V1W9J2E87MAE19UZIC8L/green+water.jpg Parenting Course - A quietning of the mind. Allowing the noise to settle and listen to what is coming up new for you https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1625031666783-8V74ZTW97NN8Z7XA0ODF/purple+water.jpg Parenting Course - Parenting from a place of ease and calm https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1623296753570-NFQZ86FHB7WFJ4PZ67MK/haute-stock-photography-subscription-raspberry-office-collection-final-23.jpg Parenting Course - Make it stand out 4. Bonus videos added as the program progresses covering relevant topics from our calls or shared on the facebook group. https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1623294926539-28CG073RSTXZEWW5T8NQ/haute-stock-photography-goal-getter-collection-final-1.jpg Parenting Course - Make it stand out 1. A weekly video sent directly to your email provided, on the first Monday after you sign up for the program. https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1623295042550-572ITQ3SB24RP6HYAFU8/haute-stock-photography-subscription-coaching-call-collection-final-10.jpg Parenting Course - Make it stand out 2. A weekly call on Thursday evenings at 8.00pm GMT where we will discuss topics covered in that weeks video and any other questions or conversations you may have. https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1623296688283-I111CWE2Z9EYUSRPCJ53/haute-stock-photography-subscription-weekend-workout-collection-final-12.jpg Parenting Course - Make it stand out 3. A facebook community of like minded people going through the same journey as yourselves, wanting to understand how to navigate parenting with ease and calm. https://www.thenatureofthought.com/new-page-1 daily 0.75 2021-05-14 https://www.thenatureofthought.com/about daily 0.75 2021-08-26 https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1624384002996-2JNEDPQUWORK5CF681OY/RuthPortraits-1.jpg About - I am passionate about waking the world up to how all humans truly function and seeing how close we are to having freedom from insecurity, anxiety and stress. I truly believe this understanding can change the world. Huge statement I know, but if we only knew the true nature of thought, it just wouldn’t make sense to harbour disagreements, to divide people based on past experiences, where they come from or what they believe. I have seen first hand the impact of this understanding and how it has influenced the way I now engage with life. Now I know what I know, I want to help others see this for themselves. https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1625425035089-F6NFYXFQCK7TSIIDEYVV/RuthPortraits-64.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1626250237301-Y10Z7KISJVWOT1E7OMIM/Tea+pic+Safe+place.png About - The Nature of Thought is a safe place to discuss all things insecurity, anxiety and stress https://www.thenatureofthought.com/private-coaching daily 0.75 2021-07-14 https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1621388855758-1GVQZ0LZ8UH4SL6VJ0BE/haute-stock-photography-subscription-coaching-call-collection-final-12.jpg Private Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1626239387696-2DXJNN6GM03O8BTW4FB9/light+blue+water.jpg Private Coaching - Deepening of relationships. Falling even deeper into the space of love for your partner, children and others https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1626239436747-7YH6QYL39XXAS20MLXAO/light+blue+water2.jpg Private Coaching - Sense of inner peace and love. When your mind quietens life just gets better and better https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1626239315996-7XFPB8LH1DZQTZLPH9JK/green+water.jpg Private Coaching - A quieting of the mind. Allowing the noise to settle and listening to what is coming up new for you https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1626239462790-BCPNLE16B1DFXI2VCG7R/purple+water2.jpg Private Coaching - Deeper understanding of who you truly are. Tapping into your limitless and infinite potential. Knowing that no matter what, you are always ok https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1626239411646-J73U5NNCMRA208TXXQ22/Yellow+water.jpg Private Coaching - More freedom to create. Listening for the new ideas and parking the habitual thinking https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1626239360125-MT3CM1DVEOUAPKCHBMJG/purple+water.jpg Private Coaching - Letting go of the control freak. Living from a more expanded space and seeing how limitless life can really be https://www.thenatureofthought.com/homecopy daily 0.75 2021-05-14 https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1620736964364-CSGKXRW4H5R0LSIGXAZ6/haute-stock-photography-subscription-snowflake-collection-final-9.jpg Home COPY - “Imagine waking up, knowing that no matter what the circumstances, you will be OK. That you have all the resources already inside yourself to navigate life’s challenges with ease. To easily and immediately tap into your inner wellbeing, resilience and wisdom.” Ruth Harris https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1620788995228-9LI1HD6G8IFPSPVAMSLB/haute-stock-photography-subscription-lamour-collection-final-10.jpg Home COPY - Ruth Harris Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1620911983670-JP91O848176LQOADYPWG/haute-stock-photography-pink-red-celebration-21-final.jpg Home COPY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1620911606274-8J9BPBVXQAQX6S0LPKDU/haute-stock-photography-subscription-coaching-call-collection-final-5.jpg Home COPY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1620911342379-1NLBG0SYSPB0ZUG2WIDD/haute-stock-photography-subscription-coaching-call-collection-final-4.jpg Home COPY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thenatureofthought.com/work-with-me daily 0.75 2021-07-15 https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1621000492089-052LZHJX56SSR2JSE3ZL/haute-stock-photography-subscription-coaching-call-collection-final-4.jpg Work With Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1625217368499-0PIXYCLL9ADMUH9XB08I/haute-stock-photography-subscription-powder-blue-collection-final-24.jpg Work With Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1623125402621-OMMBR7CZX6DM19LZ65U4/haute-stock-photography-subscription-mama-and-me-collection-final-14.jpg Work With Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thenatureofthought.com/new-page daily 0.75 2021-07-02 https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1624384693560-B5KR0RXNRJU9L1EMNV93/RuthPortraits-34.jpg Contact https://www.thenatureofthought.com/home daily 1.0 2021-08-16 https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1625424814242-JCBW1X1QT3XGUSFYO0R6/RuthPortraits-77.jpg Home - “Imagine waking up, knowing that no matter what the circumstances, you will be OK. That you have all the resources already inside yourself to navigate life’s challenges with ease. To easily and immediately tap into your inner wellbeing, resilience and wisdom.” https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1624383429803-BW1E50GM5I0DM8L0GAVX/RuthPortraits-95.jpg Home - Ruth Harris Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1625219931129-97RIVJWP23H7DWSE9BSJ/haute-stock-photography-subscription-powder-blue-collection-final-24.jpg Home - FREEDOM FROM INSECURITY, ANXIETY AND STRESS https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1625212092358-TKBG4K7MF4B0EWKG64CX/haute-stock-photography-subscription-mama-and-me-collection-final-14.jpg Home - EFFORTLESS PARENTING https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1623123090425-1K3CKOD46633VIHWLZUK/haute-stock-photography-subscription-coaching-call-collection-final-4.jpg Home - PRIVATE COACHING https://www.thenatureofthought.com/stress-anxiety-course daily 0.75 2021-09-03 https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1625217428733-ORYK0AYRVDQWYUKMCLTT/haute-stock-photography-subscription-powder-blue-collection-final-24.jpg Stress & Anxiety Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1624942582665-ZS9PHXKTO5UWGB59066W/green+water.jpg Stress & Anxiety Course - A quietening of the mind - allowing the noise to settle and listening to what is coming up new for you https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1625031300066-M4PUVWIXJ77VNH0XESEA/light+blue+water2.jpg Stress & Anxiety Course - Deeper understanding of who you truly are - tapping into your limitless and infinite potential. Knowing that no matter what, you are always ok https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1625031338994-JIS1WGVH21ZFB1HT8QTA/purple+water2.jpg Stress & Anxiety Course - A freedom from stress, navigating life with ease and calm https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1624942694914-9EFBAPLGFO9DCKPO3D6H/purple+water.jpg Stress & Anxiety Course - Deepening of relationships - falling even deeper into the space of love and seeing our partner, children and others in a different light https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1624942732352-PEIYNZQF5KNK4TLTL63Y/light+blue+water.jpg Stress & Anxiety Course - Letting go of the control freak - living from a more expanded space and seeing how limitless life can really be https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1625031248004-7FIKDIVBQM73A6TJ7IUK/Yellow+water.jpg Stress & Anxiety Course - More freedom to create - listening for the new ideas and parking the habitual thinking https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1623296753570-NFQZ86FHB7WFJ4PZ67MK/haute-stock-photography-subscription-raspberry-office-collection-final-23.jpg Stress & Anxiety Course - Make it stand out 4. Bonus videos added as the program progresses covering relevant topics discussed throughout the program https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1623295042550-572ITQ3SB24RP6HYAFU8/haute-stock-photography-subscription-coaching-call-collection-final-10.jpg Stress & Anxiety Course - Make it stand out 2. A weekly call on Thursday evenings at 8.00pm GMT where we will discuss topics covered in that weeks video and any other questions or conversations you have. https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1623296688283-I111CWE2Z9EYUSRPCJ53/haute-stock-photography-subscription-weekend-workout-collection-final-12.jpg Stress & Anxiety Course - Make it stand out 3. A facebook community of like minded people going through the same journey as yourselves, wanting an easier and calmer way of being https://images.squarespace-cdn.com/content/v1/609a47db9f075203e3e71bc7/1623294926539-28CG073RSTXZEWW5T8NQ/haute-stock-photography-goal-getter-collection-final-1.jpg Stress & Anxiety Course - Make it stand out 1. A weekly video sent directly to your email provided, on the first Monday after you sign up for the program. https://www.thenatureofthought.com/terms-and-conditions daily 0.75 2021-06-26 https://www.thenatureofthought.com/privacy-policy daily 0.75 2021-06-26 https://www.thenatureofthought.com/seasonal-recipes daily 0.75 2025-05-13 https://www.thenatureofthought.com/seasonal-recipes/winter-cbde7 monthly 0.5 2020-08-11 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588098122317-GHNA5X10ZKOOK1CW2ZGA/Stocksy_comp_2553271.jpg Seasonal recipes - Winter https://www.thenatureofthought.com/seasonal-recipes/autumn-bb79x monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838301614-7QKB13DWDQD05G443JUU/image-asset.jpeg Seasonal recipes - Autumn https://www.thenatureofthought.com/seasonal-recipes/summer-gwprn monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838475174-LG5R8ZQPXGOLHR8E7YTZ/image-asset.jpeg Seasonal recipes - Summer https://www.thenatureofthought.com/seasonal-recipes/spring-d92kd monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838273757-ZASUDS1KTP7LUDZIMSEV/image-asset.jpeg Seasonal recipes - Spring https://www.thenatureofthought.com/meal-plans daily 0.75 2025-05-13 https://www.thenatureofthought.com/meal-plans/immune-boosting-del5m monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180124685-J2ICHFRXOKJ9F0GOYVO6/image-asset.jpeg Meal plans - Immune Boosting - Breakfast Fresh fruit and feta salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180686664-FDAPIWL54W9DIX8NGKRF/image-asset.jpeg Meal plans - Immune Boosting - Lunch Beet and pear salad with pomegranates and walnuts It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588181999254-OHHOSLR2DQE35WJ2V4VO/image-asset.jpeg Meal plans - Immune Boosting - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.thenatureofthought.com/meal-plans/anti-inflammatory-w72a5 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370555397-8KS438W5ADNR4D4GST1T/image-asset.jpeg Meal plans - Anti-inflammatory - Dinner Salmon and sweet potato salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369390834-43VJ7096UBLANSEOTXYL/image-asset.jpeg Meal plans - Anti-inflammatory - Lunch Spinach and persimmon salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370467922-QM0A71JG239AB4SCKGK8/image-asset.jpeg Meal plans - Anti-inflammatory - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.thenatureofthought.com/meal-plans/gut-health-9dmr3 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655433312-L2T5LFRQKVYLVKCJO3U4/image-asset.jpeg Meal plans - Gut Health - Breakfast Yogurt and fruit bowl It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655690870-62TYO6GTJ631AR3TEP22/image-asset.jpeg Meal plans - Gut Health - Drink Ginger soda It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369751901-GAXW9DME0VZ1ABHAHVV4/image-asset.jpeg Meal plans - Gut Health - Dinner Mashed potatoes With mushrooms And brussels sprout It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.